Empowering Individuals to Heal, Grow, and Thrive.

Supporting individuals to break cycles of generational trauma, overcome anxiety, heal relationships, and build a foundation of self-worth and empowerment through culturally attuned therapy.

I am Manpreet (pronounced mun-preeth) and I am a Registered Clinical Counsellor (RCC) with the BC Association of Clinical Counsellors. I work from a trauma-informed, anti-oppressive, and integrative lens, supporting you in connecting with your mental health needs. I am a South Asian therapist providing support to individuals residing in British Columbia.

My areas of focus include anxiety, emotional or psychological abuse, self-worth, and relationships.

Welcome

So, how does this work?

  • Free Consultation

    This is an opportunity to meet for a free 20 minute consultation to connect, learn your concerns and hopes, and explore questions.

  • Therapeutic Goals

    Collaboratively, we draft short and long term therapeutic goals. These remain flexible and adaptable.

  • Individual Therapy

    Working through a trauma informed, strength-based, anti-oppressive, and integrative lens, I tailor an approach that caters to your unique mental health needs.

or, get in touch.